The start of a new year or the arrival of spring or summer usually bring with them thoughts of rejuvenation, change and something better, and it seems like the perfect time to 'fix' our life. So, this time, instead of failing again, what can you do so that you stick to your resolutions? This Cnaadian Health Network piece provides some good ideas and suggestions of how to be active - and stay that way
Read more »Tips to keep your healthy resolutions - lose weight and be active!!
http://www.canadian-health-network.ca –

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